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Wild and romantic gorges, paradises for waterfowl, steep waterfalls and deep diving basins – up to and including the serious whitewater, rafting in the loveliest mountain rivers in Europe has everything that nerves of steel and sharp eyes could possibly want. Appreciation for the beauty of Mother Nature and respect for her emerge as a matter of course.

Creative minds and technical skills are required here. The task is to build a soapbox that can be raced from pre-made kits. There are no limits to creativity here. The next two hours will see participants fastening, measuring, building, glueing, painting and carrying out several test runs.

The best thing about cooking is that it brings people together. So any opportunity to create a stir in the kitchen should be seized. All of which is possible at Verner’s in a relaxed living-room atmosphere and at four different cooking classes.

The name is intentional – the long-established Mohren brewery in Dornbirn has over time developed into an experience world with museum, guided tours, a creative brewery, tastings and attractive workshop rooms right at its heart. Interested visitors may enjoy making their own beer in a single day that takes in all the processes from malt crushing to mashing, purifying and cooking.

Have you ever made your own barbecue, complete with cutlery and equipment? That's the kind of thing teams can expect at Steelsoul in Röthis.

How often do you get the chance to visit a ham spa and sample Umami sauces next door? Perhaps only at Hirschen in Schwarzenberg. Here, you'll find a rustic fermentation cellar where, for 7 years, vegetables have been transformed into Umami-rich sauces.

For those who simply can’t get enough of it, head to the Alpenkäse Bregenzerwald Sennerei on a journey of discovery. There you can learn how cheese is still produced in the time-honoured way.

A very special natural monument takes you right down to the depths of the Cave Schneckenloch in Bizau. The biggest cave in Vorarlberg requires a certain degree of stamina and sure-footedness, yet once the visitors get back to terra firma they are usually lost for words, overcome by images of subterranean halls, stalactites and natural tunnels, some of which you have to crawl through.

Making clocks, pepper mills and lamps from wood – all of that and much more is possible at the workshops that the Bizau-based Bär company organises in the Bregenzerwald. The idea is right on trend because the more digital the world becomes, the greater the desire is to make something from scratch with your own hands. 

Blades that reach into the water in sync. Leaders who set the pace. All in the same boat. Rowing has more to do with business than you might think.

The Barock­baumeister Museum is dedicated to the impressive history of the Au guild, which established itself in Au and Schoppernau as early as the 17th century. 

The art of archery is underestimated – this sport is a far cry from our childhood games of cowboy and Indians. It demands a high degree of precision and concentration, discipline and inner tranquillity. All these are things which would be useful in daily life, if only we had gotten round to practising them.

Die Destillerie möchte die Destillerie erklären. Obwohl so gut wie jeder hin und wieder ein Schnäpschen trinkt, gibt’s viele Unklarheiten über die Herstellung. Bei einer Verkostung erklären die Spezialistinnen und Spezialisten, woran man gerade nippt und wie es entsteht. 

The historic old town of Feldkirch at the foot of Schattenburg Castle and protected by a Buddhist monastery is home to many historical nooks and crannies, inns, taverns and markets and the legacy of the humanists who made history there long ago.

The newly constructed cooperative cheese cellar in Lingenau is home to 32,000 cheeses. A visit to the cheese – which matures for between four and 18 months – constitutes an impressive walk through the storeroom at 10.5°C.