Yoga classes to inspire successful seminars,
meetings, and workshops
Yoga practice can kick-start the body and mind, starting the day as you mean to go on. And what better time to do so than before an intensive seminar day? Focus on the day ahead, reduce stress levels, and bring yourself into the here-and-now. Even a short spell on the yoga mat can have a positive effect on the whole day.
If this sounds inspiring, read on to discover this region’s yoga experts who could provide your working day with the missing link.
Business Yoga mit Saskia Rinderer in der Alpenregion Bludenz
In Bludenz, the Alpine region of Vorarlberg, Saskia Rinderer gives events, seminars and team-building a very special setting. She organizes yoga sessions to start the day, as a balance during breaks or as a peaceful conclusion. In good weather, she even does so outside in the sunshine, but wherever she is Saskia creates a tranquil atmosphere. This calming and meditative effect creates a lasting sense of well-being: ideal for rounding off or kick-starting a productive day.
Inner harmony at Yoga Balance in the Bodensee-Vorarlberg region
For those holding an event at the Festspielhaus or anywhere else in Bregenz, look no further than Yoga Balance to get in the zone. Whether a novice or a yoga newbie, experienced instructors guide you through various postures, harmonising circulation, reducing stress through breathing exercises, and focussing the mind. Perfect for starting or closing the day, you’ll leave with your spirit awakened and your energy loaded.
An oasis in Montafon
Get the energy flowing, mobilize the body and improve breathing - these are just three of the things that yoga does. And it’s of universal appeal, allowing anyone to take part, regardless of experience or fitness level. Nora and Katharina at Vitalothek lead you through a gentle yoga practice while keeping an eye on the correct and healthy execution of the movements. They hold sessions at their space in Schruns or even come to your seminar location. Either way, by the end of the session, participants will be more alert, focused and balanced.
Merging work and play in Bregenzerwald
During a yoga session together, everyday life recedes into the distance and participants leave with a sense of togetherness and peace. In the Bregenzerwald region, Claudia Jochum-Breuß from Erlebe Yoga can customise her sessions to meet your needs – during lunchbreaks, in the morning, or as a tranquil end to a seminar day. She adapts the exercises and movements to the team, so everyone can simply join in – even with no experience or prior knowledge. Mental and physical stress is reduced, team spirit is promoted and employees' health is improved.
Summer yoga at Lake Constance
Here, the surroundings alone are pure relaxation. Roll out your yoga mat on the shores of Lake Constance when there’s still no one around. Breathe in the fresh summer breeze. Whether at the “Molo” or at the sailing harbour, the yoga session will ground, refresh and wake up the whole team. The instructors from Sommeryoga am Bodensee ensure everyone feels at ease, and mix various yoga styles so participants can just do as little or much as they feel – all surrounded by stunning scenery.
Mountain yoga
Yoga on the mountain is a great opportunity to consciously relax far away from everyday life and literally gain new perspectives. Recharge body, mind and soul with positive energy while blessed by mountain breezes and the sun’s rays. Yoga sessions in Großwalsertal take place against a natural backdrop and give the team exactly what it needs for a productive day. The optimum group size is 8 - 12 people, and plan in a good couple of hours.
