Give your tired feet some fresh air and experience the joy of walking barefoot through meadows and forests. This is not only therapy for your otherwise confined feet, it’s also medicine for the soul and your entire physical body.

If you want to blend barefoot walking with old healing traditions, check out the Bizauer Obermoos for a stroll through millennia-old mossy moorlands. Some people immediately love the gentle cushion between the toes, some need a little longer, but absolutely everyone will be relaxed and happy by the end This unique walk is perfect for breaks after a long day of seminars and starts in the centre of Bizau – look out for signs for Moosrundweg.

Also in the Bregenzerwald region is the Riefensberg Barefoot Trail, involving 22 stops with various materials to walk over. Wood chips, gravel and more will stimulate the reflexology zones on the feet, and have positive effects on the entire body, posture and immune system. A great way to boost concentration between presentations or work assignments. The barefoot trail can be found in an area of forest below the local football pitch, which also has easy car parking facilities.