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For some, dashing through the woods at a speed of 130km an hour is just a speed kick at an altitude of 160 metres. For others, it is the craving for their own wings that you get for the duration of the flight at least. 

Give your tired feet some fresh air and experience the joy of walking barefoot through meadows and forests. This is not only therapy for your otherwise confined feet, it’s also medicine for the soul and your entire physical body.

Start your day on the top of a mountain, watch the sun rise and remind yourself of the scale of things – this brings you back down to earth for the tasks to be faced. However, night owls can take a sigh of relief: observing the sunset from the stop of a mountain has the same, salutary effect.

Have you ever made your own barbecue, complete with cutlery and equipment? That's the kind of thing teams can expect at Steelsoul in Röthis.

For those who simply can’t get enough of it, head to the Alpenkäse Bregenzerwald Sennerei on a journey of discovery. There you can learn how cheese is still produced in the time-honoured way.

Chocolate brings happiness, so they say. You can put this theory to the test at Fenkart’s World of Chocolate while making your own chocolatey creations and trying out some new delicacies.

A different type of natural museum. The inatura – Erlebnis Naturschau is not something for simply looking at – it has been developed so that it can be explored, felt and discovered. It is a highlight for fans of science and nature and, compared with classic museums, it represents a refreshingly relaxed change.

Seeing what goes on behind the scenes at a schnapps tasting or chatting on a stroll through an orchard. A guided tour at the local producer Dietrichs Vorarlberg Kostbarkeiten creates a casual and entertaining setting for meetings, workshops and conferences. 

The art of archery is underestimated – this sport is a far cry from our childhood games of cowboy and Indians. It demands a high degree of precision and concentration, discipline and inner tranquillity. All these are things which would be useful in daily life, if only we had gotten round to practising them.

The region’s architects have been picking up international prizes and awards for some time now, and it is well worth taking a walk to visit interesting buildings in practically all of the towns and villages in the region. The re-interpretations of the traditional wooden buildings to be found in many a region are simple, natural and sustainable, and have already characterised a certain style.

The name is intentional – the long-established Mohren brewery in Dornbirn has over time developed into an experience world with museum, guided tours, a creative brewery, tastings and attractive workshop rooms right at its heart. Interested visitors may enjoy making their own beer in a single day that takes in all the processes from malt crushing to mashing, purifying and cooking.

Hochjoch Totale – that is the name of the sunrise special on the Alpila ridge with a ski run covering 1,700 metres. At this time of day, the piste is as virginal as the day itself, watching the sun rise above the ridge is breathtakingly beautiful, and breakfast awaits you in the chapel restaurant at the end of the run. 

The Austria Guides have developed guided and themed tours of the city that present a wide variety of places, people and cultures and prove that it is the mix that makes Dornbirn the exciting city that it is.

How does a steam locomotive actually operate? And how far can it go? You can find out all this and much, much more at Rhein-Schauen.

The historic old town of Feldkirch at the foot of Schattenburg Castle and protected by a Buddhist monastery is home to many historical nooks and crannies, inns, taverns and markets and the legacy of the humanists who made history there long ago.